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100% Useful Mindset trick

I was watching the Matrix last night and there was a scene where Neo (not the fish) was in the matrix having programs of martial arts skills being loaded into his brain like downloading a file on your pc.

And it got me thinking. What if you could do the same thing with nutrition and exercise?

And so I stayed up all night and came up with this machine to do exactly that!!

Unfortunately that was a bit of a lie!

But what I did realise is you can take the principles of a file loading at apply it to your targets an goals..

If you do this you will definitely give yourself a chance of implementing good habits by the end!

OK so here is the plan.

For every day you  eat right you  gain 1% completion

For every day you train you gain 1% Completion

Here is the catch

For every day you do not eat right or get a takeaway or alcohol etc you Lose all your Progress and go back to the beginning..and reload your program!

So if you are on it and you train 3 times a week it will take you 70 Days or 10 weeks  to complete your plan to 100%

Unless you falter...and I promise you, if you give it your all and get to 30%, you wont let 1 day ruin your progress and take you back to the start!

Forget about weight

Forget about the Scales

Just Focus on eating the right food and training ..

We can Help.....If you are ready....click the red button below for 3 x FREE Sessions

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